Culturally Rooted. Compassionately Guided.

Therapy that honors your story while helping you create meaningful change.

You don’t have to have everything figured out before beginning therapy. Whether you’re navigating anxiety, trauma, relationship challenges, life transitions, or simply feeling stuck, therapy can be a place to better understand what you’re experiencing and find a way forward that feels right for you.

Bilingual therapy in English & Spanish • Telehealth throughout California

A Space to Feel Heard, Understood, and Supported

Healing begins with having a space where you can show up as you are, without judgment or pressure to have everything figured out. At Soluna Rose Healing and Wellness, therapy is a collaborative process rooted in compassion, cultural understanding, and respect for your individual experiences. Together, we can explore life's challenges, strengthen your connection with yourself, and work toward meaningful, lasting change.

Meet Your Therapist

Hi, I'm Rosa, a Licensed Clinical Social Worker (LCSW) and the founder of Soluna Rose Healing and Wellness.

I believe therapy should be a space where you feel heard, respected, and supported without judgment. My approach is compassionate, collaborative, and culturally responsive, recognizing that each person's experiences, challenges, and strengths are unique.

I provide therapy in English and Spanish, working with individuals navigating anxiety, depression, trauma, relationship challenges, life transitions, and personal growth. Together, we'll explore what matters most to you and develop meaningful steps toward healing and emotional well-being.

How I Can Support You

Individual Therapy

A supportive space to explore anxiety, depression, trauma, grief, life transitions, and personal challenges. Together, we'll identify patterns, build coping skills, and work toward meaningful change at a pace that feels right for you.

Couples & Relationship Therapy

Relationships can be challenging, even when we care deeply about one another. Therapy offers a space to strengthen communication, explore recurring patterns, rebuild emotional connection, and navigate challenges together.

Trauma-Informed Therapy

Past experiences can influence how we feel, think, and connect with others. Using a compassionate, trauma-informed approach, we'll work toward developing emotional safety, understanding your experiences, and strengthening your sense of empowerment.

Bilingual & Culturally Responsive Therapy

Your culture, language, values, and lived experiences matter. I offer therapy in English and Spanish, creating a space where your identity is respected and your experiences are understood within their cultural context.

Healing is for everyone

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Your story matters

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Healing is for everyone · Your story matters ·

Healing begins with honoring your story.

Compassionate care, grounded in your unique journey.

Areas of Support

  • Anxiety & Stress

    Anxiety

    Stress management

    Life transitions

  • Trauma & PTSD

    Trauma recovery

    Post-traumatic stress

    Veteran experiences

  • Depression & Mood

    Depression

    Mood regulation

    Bipolar disorders

  • Relationships & Family

    Relationship concerns

    Couples & family dynamics

    Communication & boundaries

  • Grief & Life Transitions

    Grief & loss

    Major life changes

    Adjustment & coping

Our Approach

Compassionate
Collaborative
Empowering

Frequently asked questions

Use Your Insurance

Find your insurance or employee assistance program below. Expand a list to see your booking link for individual therapy with Rosa.

Aetna, Anthem, Blue Shield, Cigna & more

Book through Headway for:

  • Aetna
  • Anthem Blue Cross of California
  • Blue Shield of California
  • Cigna
  • Curative
  • Horizon BCBS of New Jersey — virtual appointments
  • Independence BCBS of Pennsylvania — virtual appointments

Clients must be located in California for appointments. For Cigna EAP, see the Rula list below.

Book with Rosa through Headway
Kaiser Northern California, select EAPs & more

Book through Grow Therapy for:

  • AmeriHealth Administrators
  • Amazon EAP
  • GTEB
  • Kaiser Northern California
  • Teach For America EAP
  • UAW / UMass EAP

Please confirm any required referral or EAP authorization before scheduling.

Book with Rosa through Grow Therapy
Health Net, MHN, Cigna EAP & additional plans

Book through Rula for:

  • Allegiance
  • Allied
  • Arlo (Cigna)
  • BHS EAP
  • Centivo
  • Cigna EAP
  • Cigna Health Plans (A2)
  • Create
  • Employee Benefit Management Services (EBMS)
  • Evernorth
  • First Health Network
  • Geisinger Health Plan
  • Group and Pension Administrators
  • Health Net of California
  • KGA EAP
  • Lucet EAP
  • Luminare Health (formerly Trustmark)
  • MagnaCare
  • Managed Health Network (MHN)
  • Meritain
  • Nippon Life Insurance Company
  • Sidecar Health
  • Sutter EAP
  • UPMC Health Plan
  • USC PPO / EPO Plan
  • WebTPA
Book with Rosa through Rula

Coverage, eligibility, and estimated session costs must be verified with the booking partner before your appointment. Participation varies by specific plan. EAP benefits may require authorization.

Don’t see your insurance or prefer self-pay? Use the contact form below for help with your options, couples therapy, or other services. Please do not include your member ID or other sensitive information.

Questions? We’re here to help.

Your Privacy Matters

Please share only a brief, general reason for contacting us. This form may be used for general questions or appointment inquiries. To protect your privacy, please do not include sensitive personal, medical, or insurance information.

Submitting an inquiry does not guarantee an appointment. Our practice will contact you regarding next steps, including insurance verification when applicable. This form is not intended for emergencies.